My Team

Justin Kegley – Trainer

Owner Movement Fitness, Rockford Illinois

Brooke is a tremendously talented swimmer with the work ethic to support her dreams and ambition.  She has been working with me and my team for a year and a half, during which time she has made huge strides in power, strength and conditioning.  Brooke has a willingness to get outside of her comfort zone on the training floor so that during her competitions she is prepared for anything that comes her way.  Her confidence is built through her physical and mental preparation.  She is willing to put in the work that others aren’t so that she can accomplish things that others can’t.  Brooke will continue to rise because she has the resolve and discipline to put in the work no matter whether she feels like it or not.  She lives to a standard not her feelings and this is apparent in her school work as well as her swimming.  She is an outstanding swimmer, but a better person.  Brooke is a high caliber individual that I would want on my team.